name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Walsh | 10/1/10 | 360.8 | 580.6 | 29:49:38 | 7386 | 26 | 0 | |
New Balance MX 530 WS | 1/1/09 | 457.0 | 735.5 | 12:09:10 | 2352 | 14 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.