name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Montrail Badrock | 3/5/12 | 204.5 | 329.1 | 40:14:36 | 0 | 35 | 0 | |
Montrail AP | 1/1/12 | 72.0 | 115.9 | 19:00:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.