Maxx's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebug OLX (yellow) | 10/9/10 | 22.2 | 35.7 | 4:20:10 | 1366 | 2 | 26 | |
| Salomon Speed Cross 3 Pro | 10/20/10 | 51.6 | 83.1 | 10:30:44 | 2500 | 9 | 0 | |
| Salomon Speed Cross 2 | 6/6/10 | 145.3 | 233.8 | 22:56:42 | 6985 | 21 | 270 | |
| Icebug OMM | 5/1/10 | 44.4 | 71.5 | 11:32:00 | 3194 | 6 | 117 | |
| Icebug OLX | 10/8/09 | 26.7 | 43.0 | 5:36:42 | 2746 | 5 | 81 | |
| Salomon Speed Comp | 5/15/09 | 41.8 | 67.3 | 10:42:58 | 2556 | 7 | 96 | |
| Integrator | 6/14/09 | 8.5 | 13.6 | 3:18:27 | 640 | 2 | 36 | |
| Twister | 1/1/06 | 103.1 | 165.9 | 1:01:48 | 185 | 1 | 17 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.