name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
the ones that match my watch | 2/19/16 | 60.0 | 96.5 | 7:33:22 | 0 | 12 | 0 | |
new mizunos | 5/3/12 | 316.0 | 508.6 | 77:08:28 | 2916 | 91 | 106 | |
mudclaw | 10/23/13 | 30.8 | 49.6 | 5:30:30 | 908 | 6 | 0 | |
inov8 | 4/1/13 | 233.9 | 376.5 | 57:47:02 | 8449 | 55 | 154 | |
light trainers | 7/16/13 | 18.8 | 30.2 | 9:30:00 | 284 | 10 | 0 | |
mizuno trainers | 9/4/10 | 201.0 | 323.5 | 49:49:36 | 4006 | 55 | 91 | |
adidas swoops | 4/4/10 | 218.2 | 351.1 | 64:32:28 | 6676 | 72 | 273 | |
o-boots | 3/19/10 | 24.5 | 39.4 | 8:49:10 | 1230 | 9 | 143 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.