| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel 1120 | 2008-03-01 | 89.6 | 144.2 | 11:09:59 | 0 | 17 | 0 | |
| Jake The Snake | 2007-08-28 | 1286.6 | 2070.6 | 103:48:48 | 0 | 115 | 0 | |
| NB 720 | 2007-09-10 | 138.9 | 223.5 | 20:33:05 | 435 | 27 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.