| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ-integrator | 2007-09-16 | 156.4 | 251.7 | 42:16:03 | 875 | 40 | 649 | |
| Icebugs | 2007-05-25 | 4.7 | 7.5 | 2:40:56 | 10 | 6 | 17 | |
| asics | 2005-10-15 | 4.4 | 7.1 | 30:29:44 | 0 | 39 | 9 | |
| orienteering | 2005-10-15 | 21.6 | 34.8 | 15:38:48 | 270 | 13 | 24 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.