Heinrich's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| La Sportiva Crossover GTX | 6/14/12 | 20.4 | 32.9 | 6:20:35 | 0 | 6 | 0 | |
| Asic Gel SPEVA 55 | 5/9/12 | 47.6 | 76.6 | 11:35:09 | 85 | 15 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.