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Attackpoint - performance and training tools for orienteering athletes

on-the-wave's shoes

name date new miles kilometers Total time climb sessions controls
Azzurri Pro 5/1/14 86.0 138.4 5:22:40 1088 3 0
Carve Pro MTB 7/20/13 818.9 1317.9 82:17:49 9539 38 0
Asics GT2000 6/5/14 3.2 5.2 25:00 0 1 0
Old SS MTB 1/1/14 16.6 26.7 2:51:59 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.