katieinnit's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 880v5 | 12/20/16 | 487.5 | 784.6 | 74:33:50 | 5424 | 86 | 0 | |
| inov8 oroc | 12/7/16 | 217.3 | 349.8 | 59:04:34 | 8100 | 44 | 0 | |
| Inov8 Race ultra | 1/10/17 | 417.3 | 671.6 | 78:15:45 | 17485 | 67 | 0 | |
| asics cumulus 16 | 9/22/15 | 779.2 | 1254.1 | 129:25:53 | 7649 | 129 | 0 | |
| x-talons 212 PINK | 12/23/15 | 507.7 | 817.1 | 100:21:22 | 15286 | 87 | 0 | |
| asics cumulus 16 #2 | 5/4/16 | 543.8 | 875.2 | 90:11:47 | 4832 | 101 | 0 | |
| x-talons 3 | 7/8/14 | 270.5 | 435.3 | 62:02:11 | 7742 | 63 | 0 | |
| trail-rocs 226 | 6/15/13 | 203.7 | 327.8 | 35:17:11 | 2340 | 34 | 0 | |
| asics gt-2000 | 4/11/15 | 179.4 | 288.7 | 63:45:47 | 0 | 69 | 0 | |
| x-talons 2 | 6/14/13 | 389.3 | 626.5 | 83:50:49 | 6122 | 78 | 0 | |
| asics cumulus | 6/22/14 | 390.9 | 629.2 | 93:56:30 | 430 | 120 | 0 | |
| f-lite 185 | 6/15/13 | 7.8 | 12.5 | 24:42:35 | 0 | 27 | 0 | |
| x talons | 12/1/12 | 232.4 | 374.0 | 48:12:01 | 3551 | 58 | 0 | |
| nike zoom-rivals | 10/16/13 | 14.1 | 22.7 | 2:23:34 | 0 | 7 | 0 | |
| saucony trainers | 9/19/12 | 374.9 | 603.3 | 71:28:52 | 1004 | 112 | 0 | |
| o-shoes | 11/15/10 | 134.0 | 215.6 | 38:18:59 | 3575 | 34 | 0 | |
| nike spikes | 9/25/10 | 41.2 | 66.3 | 5:59:31 | 0 | 19 | 0 | |
| trainers | 4/25/11 | 200.6 | 322.9 | 31:58:19 | 205 | 49 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.