Motivator's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Xodus 3.0 red | 6/10/12 | 56.7 | 91.2 | 22:05:00 | 3687 | 5 | 0 | |
| Saucony Peregrine | 4/20/11 | 727.0 | 1169.9 | 88:12:25 | 20989 | 29 | 0 | |
| New Balance 101 | 6/1/11 | 159.3 | 256.4 | 1:45:00 | 1000 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.