name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics 2160 | 10/25/11 | 152.6 | 245.6 | 9:09:43 | 0 | 11 | 0 | |
Asics2170 | 4/5/12 | 48.4 | 77.8 | 6:25:15 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.