name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucony Peregrine II | 7/1/12 | 89.5 | 144.0 | 14:40:54 | 4669 | 7 | 0 | |
New Balance Minimus 20 | 5/24/12 | 167.8 | 270.0 | 26:53:29 | 1699 | 14 | 0 | |
Nike Free 5.0 | 4/10/12 | 84.7 | 136.3 | 13:15:20 | 0 | 6 | 0 | |
Merrell Trail Glove | 5/27/12 | 186.9 | 300.9 | 27:59:50 | 1939 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.