| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Air Zoom | 2006-09-09 | 347.3 | 558.9 | 158:24:38 | 0 | 286 | 0 | |
| addidas Supernova 5 | 2008-06-22 | 35.2 | 56.7 | 10:50:42 | 0 | 24 | 0 | |
| Inov 8 Mudrock 280 | 2008-02-01 | 23.1 | 37.2 | 18:09:29 | 0 | 13 | 0 | |
| VJ Falcon 2 | 2007-04-30 | 47.2 | 75.9 | 50:25:02 | 1252 | 32 | 13 | |
| VJ Falcon 1 | 2005-11-12 | 98.8 | 158.9 | 68:38:44 | 2299 | 47 | 45 | |
| Barefeet | 2007-09-03 | 7.3 | 11.8 | 3:12:00 | 0 | 1 | 0 | |
| Clark casual work shoes | 2006-01-31 | 5.1 | 8.3 | 2:16:55 | 0 | 36 | 0 | |
| Nike Air Basketball | 2003-01-11 | 0 | 0 | 8:08:32 | 0 | 7 | 0 | |
| Nike Air Training | 2004-01-27 | 145.4 | 234.1 | 61:05:29 | 0 | 120 | 0 | |
| Barefeet | 2007-09-03 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.