name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Adidas-1 | 6/1/12 | 29.0 | 46.6 | 2:01:29 | 0 | 4 | 0 | |
Adidas-2 | 6/11/12 | 22.6 | 36.4 | 4:51:06 | 1250 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.