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Attackpoint - performance and training tools for orienteering athletes

philm64's shoes

name date new miles kilometers Total time climb sessions controls
Innov8 MudClaw 300 2019 4/5/19 321.4 517.2 64:30:07 11403 79 0
Brooks Ravenna 11 1/30/21 338.7 545.0 48:21:55 7080 86 0
VJ Integrators 2/3/18 376.5 605.9 71:59:11 14466 85 0
Mizuno Wave Harrier 3 12/30/13 161.6 260.1 30:59:43 4911 42 0
Innovate Terraclaws 12/1/15 642.1 1033.4 44:16:10 9426 57 0
Saucony Endorphil Pro2 8/10/21 23.4 37.6 2:32:56 252 4 0
adizero adios 4 5/14/20 114.3 183.9 13:54:05 1496 23 0
Saucony Fastwitch 6 5/10/13 241.3 388.3 27:43:53 2655 56 0
Brooks Ravenna 10 9/10/19 374.8 603.2 50:10:48 5366 86 0
Brooks Ravenna 5 6/10/14 381.8 614.4 54:17:56 5804 90 0
Brookes Ravenna 8 5/11/17 505.6 813.7 73:30:20 12559 119 0
Inov-8 Mudclaw 265 Blue 3/5/16 267.2 430.1 54:16:38 10734 62 0
Yellow Mud Claw 4/1/13 253.6 408.1 46:43:46 8269 43 0
Mud Claw 333 7/1/12 362.7 583.7 73:51:11 13773 74 0
Saucony Guide 7 11/15/14 373.3 600.7 53:19:35 5672 93 0
Karrimor D30 Trail 11/15/14 76.6 123.3 12:38:54 1618 14 0
Brooke Ravenna 4 1/18/14 107.2 172.6 23:20:52 1602 32 0
Mizuno Ovation 9/30/12 119.6 192.5 24:00:12 897 36 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.