Sammitch's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 Mudclaw 272 | 6/1/12 | 25.2 | 40.6 | 6:01:22 | 835 | 7 | 12 | |
| Adidas Adizero Adios | 6/11/11 | 3.1 | 5.0 | 18:05 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.