#turbo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| saucony kinvara | 8/4/11 | 22.2 | 35.7 | 6:19:47 | 488 | 4 | 0 | |
| minimus road blue | 8/4/11 | 0.0 | 0.0 | 8:55:00 | 0 | 5 | 0 | |
| minimus trail black | 8/4/11 | 0.0 | 0.0 | 3:00:00 | 0 | 4 | 0 | |
| arnuva 50 blue | 6/10/08 | 6.2 | 10.0 | 14:59:44 | 0 | 8 | 0 | |
| arnuva 50 orange | 6/9/08 | 0.0 | 0.0 | 16:20:00 | 0 | 11 | 0 | |
| arnuva 100TR | 9/18/07 | 0.0 | 0.0 | 59:05:00 | 0 | 32 | 0 | |
| arnuva 50 | 9/20/07 | 0.0 | 0.0 | 40:10:00 | 0 | 38 | 0 | |
| arnuva boa | 9/26/07 | 0.0 | 0.0 | 24:39:00 | 0 | 23 | 0 | |
| Montrail Continental Divide | 9/25/06 | 24.9 | 40.0 | 36:36:00 | 0 | 30 | 0 | |
| anuva boa green | 5/22/07 | 57.5 | 92.5 | 38:51:33 | 0 | 23 | 0 | |
| anuva boa 2 | 3/21/07 | 63.4 | 102.0 | 26:43:00 | 0 | 18 | 0 | |
| anuva boa org | 5/23/07 | 181.1 | 291.5 | 50:17:46 | 0 | 25 | 0 | |
| anuva boa | 2/28/07 | 0.0 | 0.0 | 27:17:00 | 0 | 21 | 8 | |
| amp boa | 4/7/07 | 0.0 | 0.0 | 2:50:00 | 0 | 2 | 0 | |
| Montrail CD | 12/28/06 | 0.0 | 0.0 | 37:10:00 | 0 | 24 | 0 | |
| montrail odesssy | 8/24/06 | 90.5 | 145.7 | 40:48:19 | 0 | 26 | 0 | |
| new balance 871 | 8/19/05 | 0.0 | 0.0 | 2:25:00 | 0 | 3 | 0 | |
| brooks cascadia | 6/7/06 | 0.0 | 0.0 | 38:10:00 | 0 | 30 | 0 | |
| newbalanc 907 | 2/13/06 | 12.4 | 20.0 | 73:42:00 | 0 | 48 | 0 | |
| brooks cascadia | 6/7/06 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 | |
| new balance 765 | 8/1/05 | 2003.1 | 3223.7 | 5:26:36 | 0 | 3 | 0 | |
| salomon xcpro | 9/30/05 | 0.0 | 0.0 | 14:33:00 | 0 | 19 | 12 | |
| new balance 906 | 1/27/06 | 0.0 | 0.0 | 21:40:00 | 0 | 22 | 0 | |
| montrail hardrock | 10/26/05 | 0.0 | 0.0 | 28:55:00 | 0 | 18 | 0 | |
| montrail masai | 11/22/05 | 0.0 | 0.0 | 9:45:00 | 0 | 8 | 0 | |
| salomon gcs xcr | 10/6/05 | 0.0 | 0.0 | 5:22:00 | 0 | 6 | 0 | |
| o | 9/25/06 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| o | 9/25/06 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| arnuva 50 | 6/9/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| 8/4/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.