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Attackpoint - performance and training tools for orienteering athletes

davelevine's shoes

name date new miles kilometers Total time climb sessions controls
PVM17 6/1/17 41.0 65.9 21:22:56 6004 10 14
MM2V18:W 4/19/18 465.3 748.8 158:53:15 27005 204 0
MM2W18:W 4/4/18 62.6 100.7 21:18:15 4462 33 0
MM2W17:W 5/23/17 748.7 1204.9 259:19:10 47802 306 0
MMV17 Walking 3/7/17 334.0 537.5 120:12:54 19865 127 0
Bugaboot 3.17 2/4/17 75.9 122.2 28:10:57 8396 31 0
MM2W17:B 5/23/17 4.4 7.0 58:50 148 2 0
MMW14:w 3/7/14 980.1 1577.3 310:11:41 36568 841 0
MPMW15:w 3/20/15 563.8 907.3 210:36:50 70712 130 0
MMV17 Bicycling 3/7/17 4.9 7.9 26:00 220 1 0
MMW14:b 3/7/14 1438.2 2314.6 122:54:25 10289 308 0
2016 Ventilator Walking 4/5/16 416.5 670.4 134:05:10 22178 408 0
2016 Ventilator Bicycling 5/20/16 692.2 1114.0 56:02:05 21417 137 0
MMV14:w 6/4/14 204.2 328.6 66:36:12 4757 228 0
MMV14:b 6/4/14 1694.6 2727.2 141:07:48 19649 328 0
Ruby Red Slippers 10/7/12 401.3 645.8 142:53:49 24619 91 0
Kryptonite 2013 3/12/13 721.3 1160.9 222:50:25 0 413 0
Ventilator 2012 8/22/12 710.6 1143.6 212:04:01 0 292 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.