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Attackpoint - performance and training tools for orienteering athletes

veinbuster's shoes

name date new miles kilometers Total time climb sessions controls
D2 2D yellow mountain 3/11/21 1514.0 2436.5 109:53:00 7190 65 0
D2 2D action blue road 8/5/20 4493.8 7232.0 262:22:24 10796 169 0
Specialized Comp mountain 1/25/14 4395.9 7074.5 351:30:10 27745 209 0
Specialized S Works Mountain 1/25/14 1952.2 3141.8 212:43:24 12741 152 0
Diadora Polarex Plus 1/2/16 211.8 340.8 18:33:51 1766 11 0
Specialized SWorks road 5/3/12 7430.3 11957.9 484:20:29 47382 257 0
Diadora soft blue 8/5/03 2033.2 3272.2 2:25:47 308 2 0
DMT road 8/6/09 5641.2 9078.7 235:53:33 25224 126 0
Gekko 8/5/03 4399.5 7080.3 388:12:34 8775 337 0
Specialized Pro Mountain 8/5/08 3218.8 5180.1 22:17:35 1663 15 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.