Flight's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Zante -NB | 3/21/15 | 180.8 | 290.9 | 27:53:59 | 2659 | 41 | 0 | |
| Asics Gel-lyte33 | 8/24/13 | 202.2 | 325.4 | 36:49:49 | 1082 | 37 | 0 | |
| New Ballance HK 1600 | 8/24/14 | 76.1 | 122.5 | 15:55:48 | 1660 | 20 | 0 | |
| Asics Gel Neo2-33 | 6/15/13 | 205.1 | 330.0 | 33:20:31 | 585 | 32 | 0 | |
| Salomon Fell Raiser | 12/5/14 | 115.0 | 185.1 | 27:41:47 | 5223 | 25 | 0 | |
| New Balance HK 890 | 8/20/14 | 107.0 | 172.2 | 30:04:47 | 1080 | 32 | 0 | |
| Nosa Lite -Orange | 2/15/14 | 118.2 | 190.2 | 24:51:18 | 867 | 24 | 0 | |
| Fuji Racers 33 | 8/18/13 | 160.5 | 258.4 | 32:46:39 | 3813 | 22 | 0 | |
| Fuji Racers | 5/26/12 | 88.9 | 143.0 | 9:53:15 | 2591 | 4 | 0 | |
| Noosa | 6/6/11 | 353.1 | 568.3 | 27:34 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.