White Kenyan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Bondi (Blue) | 3/24/24 | 147.3 | 237.1 | 17:57:16 | 0 | 24 | 0 | |
| NB Fuelcell Carbons | 9/20/23 | 76.1 | 122.5 | 8:08:44 | 0 | 17 | 0 | |
| Inov8 | 2/1/23 | 251.4 | 404.6 | 42:21:15 | 950 | 58 | 0 | |
| Hoka Bondi | 10/4/23 | 786.2 | 1265.3 | 100:24:04 | 0 | 161 | 0 | |
| Hoka Clifton White | 2/12/23 | 710.5 | 1143.5 | 90:22:46 | 0 | 178 | 0 | |
| NB Spikes | 4/17/21 | 91.9 | 147.9 | 9:47:40 | 137 | 21 | 0 | |
| Brooks Green Silence (GB) | 1/12/13 | 1436.6 | 2312.1 | 174:36:11 | 1427 | 377 | 56 | |
| Fly Knit | 7/23/18 | 102.5 | 165.0 | 11:57:46 | 85 | 33 | 0 | |
| Hoka Clifton 8 | 3/1/22 | 764.4 | 1230.2 | 104:05:17 | 55 | 225 | 0 | |
| Invo8 X Talon 260 | 2/5/22 | 226.1 | 363.9 | 49:26:44 | 5049 | 48 | 0 | |
| Inov 8 X-Talon 190 | 7/16/13 | 709.1 | 1141.2 | 108:30:29 | 13871 | 180 | 715 | |
| Hoka Clifton 7 | 4/25/21 | 566.2 | 911.2 | 70:02:08 | 2417 | 141 | 0 | |
| Inov8 230 | 10/30/20 | 408.4 | 657.3 | 73:33:37 | 10895 | 84 | 0 | |
| M. Boots | 12/27/19 | 1398.9 | 2251.4 | 175:04:32 | 2828 | 328 | 0 | |
| Saucony Swerve | 9/3/18 | 550.4 | 885.7 | 77:02:52 | 6670 | 163 | 0 | |
| Kennedy Slippers (Nike) | 10/20/18 | 317.5 | 510.9 | 39:14:30 | 313 | 104 | 0 | |
| IceBug | 4/30/16 | 323.4 | 520.5 | 57:22:37 | 3880 | 69 | 10 | |
| Nike Mileage Boots | 11/20/14 | 1110.0 | 1786.4 | 136:42:27 | 3238 | 240 | 104 | |
| Inov8 X-Talon 190 (Orange) | 3/15/14 | 870.2 | 1400.5 | 138:59:24 | 14439 | 247 | 866 | |
| BIG STONKING MILERS | 1/2/18 | 800.1 | 1287.6 | 100:43:36 | 1816 | 205 | 0 | |
| Qasics Hyper XC | 6/25/13 | 155.4 | 250.1 | 17:08:46 | 1366 | 43 | 0 | |
| Nike Zoom | 9/1/16 | 872.6 | 1404.4 | 106:58:55 | 3000 | 200 | 0 | |
| Adidas Adizero Adios | 10/12/11 | 545.0 | 877.1 | 37:10:51 | 464 | 114 | 117 | |
| Boston Boost | 9/19/15 | 478.4 | 770.0 | 50:31:32 | 1250 | 121 | 0 | |
| TREDS | 1/18/17 | 228.1 | 367.1 | 26:35:59 | 842 | 52 | 0 | |
| Nike Matumbo | 4/30/14 | 80.2 | 129.0 | 7:52:21 | 813 | 28 | 0 | |
| Nike Pegasus 30 | 10/26/15 | 820.3 | 1320.2 | 101:30:24 | 2900 | 174 | 0 | |
| Adidas Boost | 1/24/15 | 573.7 | 923.2 | 69:02:41 | 3512 | 136 | 76 | |
| Nike Lunarfly 4 (Pink) | 3/10/14 | 818.2 | 1316.7 | 105:58:50 | 2650 | 220 | 51 | |
| Adidas Swoops | 5/16/13 | 44.4 | 71.4 | 7:22:07 | 1025 | 17 | 70 | |
| Nike Lunarfly 4 | 8/27/13 | 513.2 | 825.9 | 64:29:25 | 2127 | 152 | 165 | |
| Invo-8 X-Talon 190 | 4/24/12 | 455.6 | 733.3 | 44:22:18 | 4206 | 86 | 152 | |
| Nike Pegasus 29 | 9/3/12 | 666.6 | 1072.7 | 84:00:58 | 450 | 160 | 45 | |
| Adidas Swoops | 1/20/12 | 280.2 | 450.9 | 18:34:48 | 1935 | 34 | 61 | |
| New Balence Road Shoe | 8/4/10 | 691.5 | 1112.9 | 5:11:43 | 110 | 9 | 0 | |
| Adidas Spikes | 8/4/10 | 144.0 | 231.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.