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Attackpoint - performance and training tools for orienteering athletes

Homey's shoes

name date new miles kilometers Total time climb sessions controls
Asics GT 1000 3/14/15 905.6 1457.4 145:28:45 5179 149 0
Saucony Virrata 8/30/13 561.6 903.9 83:01:23 3697 145 0
Montrails Continental Divide 4/28/07 467.1 751.8 89:23:55 3705 78 0
Mizuno Wave Precision 8 9/6/08 175.0 281.7 26:08:51 918 24 0
Saucony Triumph 4 6/21/07 766.9 1234.2 117:54:05 666 153 0
Saucony Ride 5 8/30/13 553.4 890.7 84:07:51 4206 91 0
Saucony Ride 4 8/27/12 785.0 1263.3 116:51:23 5731 130 0
Saucony Triumph 4 6/28/08 647.4 1041.9 100:25:40 0 165 0
Saucony Pro/Grid 8/7/10 906.1 1458.3 140:57:05 6881 136 0
Montrail Continental Divides 2 10/5/08 22.4 36.0 5:15:09 0 3 0
Saucony Grip Propel NXGEN 10/5/08 444.5 715.4 67:35:07 3847 65 0
Saucony Grip Victory 4/12/06 348.4 560.6 49:07:46 0 69 0
Montrails 8/9/06 28.0 45.0 24:40:30 0 15 0
New Balance 906 7/6/06 0.0 0.0 6:10:00 0 4 0
New Balance 1221s 5/28/06 12.4 20.0 8:23:00 0 5 0
Asics 11/11/05 235.6 379.2 46:10:00 0 62 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.