Maverick's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nimbus 10 | 3/18/09 | 30.4 | 49.0 | 4:06:50 | 0 | 6 | 0 | |
| Super Nova | 3/18/09 | 32.4 | 52.1 | 4:22:40 | 0 | 6 | 0 | |
| Saucony Triumph | 6/2/07 | 317.5 | 510.9 | 43:23:02 | 0 | 56 | 0 | |
| Asic Gel ENDUro Trail | 9/4/06 | 181.8 | 292.5 | 24:50:32 | 0 | 29 | 0 | |
| Asic GEL Cumulous | 4/16/08 | 326.0 | 524.7 | 44:03:09 | 0 | 48 | 0 | |
| Saucony - Victory | 5/14/06 | 644.2 | 1036.7 | 88:45:17 | 0 | 116 | 0 | |
| Asic Gels | 12/29/06 | 136.1 | 219.0 | 17:58:21 | 0 | 30 | 0 | |
| Adidas | 11/11/05 | 256.7 | 413.2 | 34:41:41 | 0 | 57 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.