bara.ma's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus 31 | 10/15/14 | 152.5 | 245.5 | 25:28:00 | 0 | 28 | 0 | |
| Asics DS Trainer 2014 | 9/28/14 | 46.6 | 75.0 | 6:59:30 | 0 | 9 | 0 | |
| Inov8 Extalon | 6/25/13 | 145.2 | 233.6 | 29:22:47 | 185 | 23 | 0 | |
| Asics DS Trainer 2010 | 1/1/10 | 299.3 | 481.7 | 45:34:41 | 0 | 48 | 0 | |
| Inov8 Oroc 280 | 11/20/13 | 42.1 | 67.8 | 8:20:24 | 325 | 8 | 0 | |
| Nike Pegasus 29 | 9/30/12 | 759.6 | 1222.5 | 129:18:00 | 3310 | 132 | 0 | |
| Inov8 Oroc 280 | 1/1/10 | 108.2 | 174.2 | 21:10:09 | 0 | 20 | 0 | |
| Nike Pegasus 2010 | 1/1/10 | 133.3 | 214.5 | 21:17:00 | 340 | 18 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.