esand17's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sportiva TX4 | 8/20/16 | 32.6 | 52.5 | 42:00 | 1512 | 1 | 0 | |
| Brooks Pure Grit | 9/3/14 | 214.6 | 345.4 | 2:24:00 | 1952 | 2 | 0 | |
| Altra Lone Peak | 2/1/14 | 23.2 | 37.3 | 10:00:00 | 7999 | 3 | 0 | |
| New Balance Minimus | 8/15/12 | 255.0 | 410.4 | 40 | 0 | 1 | 0 | |
| New Balance MT110 | 8/15/12 | 258.0 | 415.2 | 1:50:00 | 0 | 1 | 0 | |
| Brooks Speed Dragon | 8/15/12 | 63.5 | 102.2 | 1:50:00 | 499 | 2 | 0 | |
| Inov8 | 10/21/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.