eagle's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Armour | 8/29/12 | 8.1 | 13.0 | 1:20:00 | 250 | 1 | 0 | |
| Columbia techlite | 9/12/11 | 0.8 | 1.3 | 6:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.