name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Grit #3 | 9/27/13 | 124.0 | 199.5 | 23:06:00 | 20200 | 13 | 0 | |
Grit #2 | 4/1/13 | 689.2 | 1109.1 | 130:00:00 | 68399 | 82 | 0 | |
Gator Skin | 1/28/13 | 140.0 | 225.3 | 10:54:00 | 0 | 7 | 0 | |
NBMT110 #2 | 4/22/13 | 250.5 | 403.1 | 61:07:00 | 47149 | 39 | 0 | |
Grit | 10/1/12 | 623.8 | 1004.0 | 102:26:00 | 59698 | 95 | 0 | |
Cascadia | 10/1/12 | 58.5 | 94.1 | 9:03:00 | 0 | 10 | 0 | |
NBMT110 | 9/26/12 | 536.5 | 863.4 | 6:42:00 | 7700 | 6 | 0 | |
Altra Green | 6/9/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.