kris7771's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| SuperNova Trail 2005 | 3/17/05 | 104.0 | 167.4 | 31:15 | 0 | 1 | 0 | |
| SuperNova Sept 2005 | 11/29/05 | 54.5 | 87.7 | 47:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.