julien BAARC's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bike: Cannondale Ssix | 7/1/07 | 2459.5 | 3958.2 | 59:12:27 | 27595 | 33 | 0 | |
| Bike: Chiru Pulse | 3/15/12 | 1918.5 | 3087.5 | 120:26:37 | 133225 | 31 | 0 | |
| Montrail Masochist (gray) | 7/26/13 | 14.9 | 24.1 | 2:27:36 | 2280 | 4 | 0 | |
| Montrail Masochist | 10/25/12 | 315.6 | 507.9 | 55:53:29 | 56621 | 55 | 0 | |
| saucony outlaw | 10/26/12 | 47.2 | 76.0 | 15:59:34 | 10413 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.