purplepower's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASIC Gel Nimbus | 6/28/16 | 43.9 | 70.7 | 10:32:38 | 0 | 15 | 78 | |
| Giant Defy - new chain | 11/11/15 | 3277.6 | 5274.7 | 240:51:53 | 0 | 117 | 0 | |
| Merrill boots | 11/24/16 | 30.3 | 48.7 | 8:47:47 | 0 | 10 | 9 | |
| Innovate Gortex new | 8/5/16 | 68.3 | 109.9 | 20:50:33 | 0 | 23 | 33 | |
| Giant TCR | 10/28/12 | 1516.8 | 2441.1 | 117:49:58 | 0 | 61 | 0 | |
| Innovate O shoes new | 8/2/15 | 83.6 | 134.5 | 31:49:59 | 150 | 28 | 290 | |
| Innov Rocklite Gortex | 6/6/15 | 416.5 | 670.3 | 78:25:05 | 0 | 44 | 64 | |
| Icebug O studs | 10/28/12 | 63.2 | 101.6 | 23:38:04 | 540 | 21 | 238 | |
| Mizuno Wave running | 10/28/12 | 462.7 | 744.6 | 108:19:24 | 0 | 142 | 478 | |
| Giant Defy | 3/30/13 | 6124.4 | 9856.2 | 463:44:19 | 0 | 219 | 26 | |
| Giant CRX2 flat handlebar | 10/28/12 | 357.8 | 575.8 | 27:44:48 | 0 | 16 | 0 | |
| Trek 6700 | 10/28/12 | 9.8 | 15.7 | 1:35:00 | 0 | 1 | 0 | |
| Innov Trail roc | 4/14/13 | 94.9 | 152.6 | 26:57:17 | 0 | 37 | 91 | |
| Innov O shoes | 10/28/12 | 96.1 | 154.7 | 34:48:40 | 120 | 34 | 336 | |
| Innov Roclite trail | 10/28/12 | 157.6 | 253.7 | 41:33:53 | 200 | 45 | 83 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.