| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Falcons | 2004-06-10 | 111.4 | 179.3 | 41:19:12 | 1464 | 25 | 14 | |
| Gel Cumulus (3/06) | 2006-03-03 | 34.3 | 55.2 | 13:27:00 | 200 | 22 | 0 | |
| Nike Air Zoom Kyotees | 2006-03-03 | 17.6 | 28.4 | 10:07:00 | 300 | 10 | 0 | |
| Gel Cumulus 11/05 | 2005-11-20 | 170.6 | 274.6 | 34:21:30 | 0 | 40 | 0 | |
| Gel Cumulus (old) | 2005-09-01 | 168.9 | 271.8 | 2:30:00 | 0 | 2 | 0 | |
| Ancient Nike trail shoes | 2003-08-01 | 2.5 | 4.0 | 1:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.