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Attackpoint - performance and training tools for orienteering athletes

├śrret's shoes

name date new miles kilometers Total time climb sessions controls
Smarties 6/12/16 2.0 3.2 2:15:00 0 5 0
Pink high-tops 2/20/13 62.6 100.8 26:08:14 0 27 0
Rainbow Brite 2/20/13 74.8 120.4 38:11:35 10 53 0
Slime 1/24/12 15.3 24.7 22:25:15 80 27 0
Svalbard 11/24/11 30.1 48.5 26:39:43 0 26 0
Davis monthan 7/16/11 72.0 115.8 44:49:47 250 56 0
Red lightning 5/19/10 24.8 40.0 16:52:15 1151 13 0
Purple cow 12/15/09 237.2 381.7 61:04:23 30 86 0
Orange Trail Runners 5/23/09 82.3 132.5 20:18:57 0 21 0
Asics 2020 11/2/06 106.9 172.0 14:32:10 0 24 0
Vasque trail runners 3/3/07 23.7 38.1 10:43:59 160 8 11
K2 Athena 2007 4/20/07 6.0 9.7 42:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.