Orig4mi's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Dunlop Indoor Shoe 00 | 5/15/15 | 0.0 | 0.0 | 2:50:00 | 0 | 3 | 0 | |
| Lidl Green | 6/10/13 | 109.6 | 176.4 | 13:52:43 | 0 | 29 | 0 | |
| Scarpa SL Walking Boots | 6/10/15 | 32.3 | 52.0 | 16:00:00 | 1400 | 4 | 0 | |
| Inov8 280 | 8/20/14 | 54.9 | 88.3 | 13:01:31 | 1360 | 14 | 20 | |
| Nike | 11/14/12 | 4.3 | 7.0 | 45:14:34 | 0 | 50 | 0 | |
| VJ Falcon (2013) | 3/9/13 | 137.3 | 220.9 | 32:06:01 | 3845 | 31 | 111 | |
| GT Elite Mountain Bike | 6/1/08 | 56.0 | 90.1 | 4:13:00 | 0 | 27 | 0 | |
| Townsend MTB Hybrid (+ Childse | 6/24/00 | 6.8 | 10.9 | 36:00 | 0 | 4 | 0 | |
| Graham Weigh SLX Road Bike | 1/1/00 | 4.8 | 7.7 | 21:53 | 0 | 3 | 0 | |
| Track Bike (Hire) | 6/24/14 | 6.2 | 10.0 | 1:00:00 | 0 | 1 | 0 | |
| Diadora | 11/15/12 | 615.4 | 990.4 | 52:34:52 | 155 | 308 | 0 | |
| VJ Falcon | 11/14/12 | 95.8 | 154.2 | 22:53:03 | 2575 | 24 | 175 | |
| Adidas Swoop | 11/14/12 | 5.8 | 9.3 | 1:12:45 | 15 | 4 | 16 | |
| Saucony Trigon 5 | 11/14/12 | 80.9 | 130.2 | 11:00:19 | 210 | 19 | 0 | |
| Lidl Cycling Shoes 2011 | 6/17/11 | 369.1 | 594.0 | 30:31:05 | 0 | 180 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.