evelyn_sihorsch's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Cumulus14 | 12/31/12 | 991.3 | 1595.3 | 63:56:24 | 0 | 65 | 0 | |
| Nike ZM Elite 6 | 5/10/13 | 21.2 | 34.1 | 3:21:39 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.