dstansfield's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sauconys endorphin shift | 1/12/24 | 25.1 | 40.5 | 3:14:31 | 123 | 4 | 0 | |
| Hoka Bondi x | 1/12/24 | 27.0 | 43.5 | 3:39:27 | 265 | 4 | 0 | |
| Saucony Guide 8 | 8/30/16 | 36.4 | 58.5 | 4:35:50 | 440 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.