Virpi's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Elixir 8 | 11/27/12 | 98.7 | 158.8 | 14:07:18 | 556 | 21 | 0 | |
| Inov-8 Oroc 280 | 7/1/12 | 10.3 | 16.5 | 2:20:55 | 196 | 3 | 0 | |
| New Balance Minimus Trail | 6/29/12 | 20.2 | 32.5 | 2:37:02 | 48 | 5 | 0 | |
| Inov-8 X-Talon 160 | 2/14/13 | 32.0 | 51.4 | 9:21:32 | 0 | 8 | 0 | |
| Scott | 5/1/07 | 57.1 | 92.0 | 10:19:38 | 0 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.