name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov-8 X-Talon 212's | 9/18/12 | 127.6 | 205.4 | 9:50:40 | 704 | 14 | 0 | |
Saucony Trainers | 11/1/10 | 623.8 | 1003.8 | 8:10:40 | 0 | 19 | 0 | |
Nike Running Shoes | 6/14/11 | 372.6 | 599.6 | 5:52:21 | 0 | 10 | 0 | |
Adidas Swoops (Yellow) III | 8/18/12 | 133.9 | 215.4 | 10:42:24 | 110 | 14 | 0 | |
Athletics Spikes | 1/1/11 | 9.8 | 15.8 | 1:14:07 | 0 | 3 | 0 | |
Adidas Swoops (Yellow) II | 2/23/12 | 170.7 | 274.7 | 1:07:43 | 0 | 2 | 0 | |
Astro's/Football Boots | 9/21/11 | 0.0 | 0.0 | 20:00 | 0 | 1 | 0 | |
Adidas Swoops (Blue) | 8/1/10 | 132.0 | 212.4 | 0 | 0 | 0 | ||
Adidas Swoops (Yellow) I | 6/24/11 | 211.0 | 339.6 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.