Calmy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Decatholan Rad | 9/25/17 | 341.8 | 550.0 | 26:35:00 | 0 | 28 | 0 | |
| Icebug 3rd generation | 4/19/14 | 137.5 | 221.3 | 30:39:57 | 5440 | 22 | 0 | |
| Corona-Rad | 8/7/14 | 6529.5 | 10508.2 | 507:05:00 | 270 | 573 | 0 | |
| ZR Race | 9/22/16 | 256.7 | 413.2 | 20:39:27 | 1250 | 13 | 0 | |
| X-Talon 212 | 11/10/14 | 86.1 | 138.5 | 24:31:35 | 1870 | 11 | 0 | |
| Reebok | 5/22/14 | 14.6 | 23.5 | 2:07:11 | 50 | 5 | 0 | |
| NB | 1/11/15 | 64.7 | 104.1 | 9:24:42 | 170 | 14 | 0 | |
| Icebug | 1/13/13 | 249.4 | 401.3 | 55:41:30 | 7765 | 45 | 0 | |
| Saucony Pro Grid München | 1/19/13 | 168.5 | 271.2 | 27:18:15 | 943 | 37 | 0 | |
| Salomon | 12/13/10 | 288.9 | 464.9 | 6:26:32 | 410 | 6 | 0 | |
| Asics | 11/20/11 | 508.7 | 818.7 | 1:16 | 80 | 1 | 0 | |
| Jalas | 11/13/10 | 400.0 | 643.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.