Skitten's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Nimbus 15 | 11/4/13 | 16.5 | 26.5 | 5:35:38 | 0 | 8 | 0 | |
| New Balance Leadville 1210 | 1/12/14 | 2.0 | 3.3 | 22:14 | 0 | 1 | 0 | |
| New Balance WR1400 multi | 12/26/13 | 19.5 | 31.4 | 4:47:00 | 0 | 4 | 0 | |
| New Balance W890 | 5/27/13 | 4.3 | 7.0 | 45:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.