~sz~'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Zoom Structure Kék 2016 | 4/7/16 | 274.0 | 440.9 | 76:50:22 | 5310 | 84 | 0 | |
| Nike Free 5.0. | 4/16/17 | 41.9 | 67.5 | 7:16:20 | 150 | 11 | 0 | |
| Nike Free Piros | 8/19/16 | 7.1 | 11.4 | 42:36:35 | 50 | 38 | 0 | |
| Nike Zoom Structure 17+ zöld | 12/1/14 | 747.8 | 1203.5 | 127:31:33 | 10154 | 150 | 0 | |
| Innovate szöges | 6/19/16 | 74.7 | 120.3 | 19:18:10 | 5090 | 15 | 0 | |
| ASICS Phoenix Gel-6 Pink | 4/4/14 | 110.4 | 177.6 | 19:13:00 | 340 | 28 | 0 | |
| Kék innov | 8/4/09 | 0.6 | 1.0 | 21:49:00 | 0 | 21 | 0 | |
| Innovate X-talon | 9/1/12 | 228.0 | 366.9 | 49:32:28 | 2625 | 51 | 0 | |
| Salamon Speedcross Piros 2014 | 12/26/14 | 333.8 | 537.2 | 83:56:39 | 9766 | 57 | 0 | |
| Integrator zöld | 3/8/14 | 221.3 | 356.1 | 59:42:17 | 4710 | 52 | 0 | |
| Saucony | 8/15/12 | 564.6 | 908.7 | 61:22:47 | 965 | 75 | 0 | |
| Adidas WG | 8/1/13 | 349.2 | 561.9 | 52:25:35 | 3460 | 56 | 0 | |
| Icebug2012 | 6/23/12 | 231.6 | 372.7 | 47:14:59 | 695 | 36 | 0 | |
| Jalas | 3/20/13 | 27.7 | 44.5 | 5:55:00 | 315 | 5 | 0 | |
| New Balance Miskolc | 11/26/10 | 177.4 | 285.5 | 19:03:31 | 0 | 19 | 0 | |
| Asics Gel Pink | 2/2/08 | 10.6 | 17.0 | 2:57:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.