BGeezy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Road runners | 12/15/12 | 167.8 | 270.0 | 15:32:52 | 0 | 24 | 0 | |
| Boots | 11/28/12 | 106.0 | 170.7 | 1:30:00 | 0 | 2 | 0 | |
| Trail runners | 12/15/12 | 15.2 | 24.5 | 2:47:07 | 0 | 2 | 13 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.