MisVbn's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Cascadia | 4/7/13 | 169.0 | 272.0 | 27:07:00 | 5100 | 12 | 0 | |
| Saucony bele | 2/7/13 | 153.3 | 246.7 | 16:17:00 | 0 | 18 | 0 | |
| adidas cestne bele | 1/4/13 | 334.6 | 538.4 | 48:30:19 | 2890 | 48 | 0 | |
| Asics Gel II40 | 12/21/12 | 374.8 | 603.2 | 39:49:21 | 1300 | 37 | 0 | |
| Inov8 mudclaw | 12/21/12 | 334.3 | 538.0 | 35:01:49 | 3125 | 36 | 0 | |
| Inov8 Xtalon | 2/8/13 | 241.1 | 388.0 | 17:04:57 | 500 | 21 | 0 | |
| Saucony cestne rumeno-črne | 2/17/13 | 191.6 | 308.3 | 7:30:50 | 0 | 10 | 0 | |
| Inov8 mudrock | 1/4/13 | 281.3 | 452.7 | 12:57:51 | 3900 | 12 | 0 | |
| asics sivo-rumene terenske | 2/7/13 | 213.7 | 343.9 | 23:36:27 | 2700 | 6 | 0 | |
| adidas črne teren | 1/14/13 | 202.1 | 325.2 | 33:33:12 | 3000 | 21 | 0 | |
| Salomon Speedcross | 4/1/13 | 203.4 | 327.3 | 23:42:21 | 2443 | 21 | 0 | |
| Inov8 rockclaw | 1/23/13 | 238.6 | 383.9 | 31:43:45 | 4200 | 13 | 0 | |
| Nike GTX | 12/21/12 | 330.0 | 531.1 | 59:14:00 | 6100 | 16 | 0 | |
| inov8 rdeče lahke | 6/28/10 | 133.6 | 215.0 | 14:31:55 | 4200 | 13 | 0 | |
| adidas modro-črne, stare kot z | 2/7/13 | 175.5 | 282.4 | 4:37:19 | 340 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.