| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Racer | 2006-09-03 | 104.7 | 168.5 | 13:30:39 | 3176 | 26 | 0 | |
| Pearl Izumi Guide | 2008-02-01 | 474.3 | 763.3 | 68:20:08 | 11800 | 60 | 0 | |
| Integrator mit Dobb | 2007-05-03 | 162.1 | 260.9 | 39:38:58 | 9540 | 41 | 0 | |
| Asics Gel 3000 | 2008-02-16 | 42.5 | 68.4 | 5:37:13 | 600 | 6 | 0 | |
| Integrator ohne | 2007-05-03 | 94.6 | 152.2 | 18:10:26 | 2610 | 15 | 0 | |
| Asics Kayano 06-2 | 2007-02-22 | 614.5 | 988.9 | 90:30:44 | 19555 | 103 | 0 | |
| Salomon LL | 2006-01-29 | 240.8 | 387.6 | 24:02:30 | 920 | 16 | 0 | |
| Asics Kayano 06 | 2006-10-19 | 379.3 | 610.5 | 57:24:02 | 10015 | 55 | 0 | |
| Salomon Orienteering | 2006-03-22 | 205.4 | 330.5 | 35:52:27 | 5185 | 39 | 0 | |
| VJ Twister | 2006-10-04 | 122.3 | 196.8 | 18:25:52 | 4085 | 22 | 0 | |
| Adidas adiStar control | 2005-10-01 | 711.0 | 1144.3 | 64:49:14 | 8355 | 79 | 0 | |
| Asics Eagle Trail II | 2006-10-06 | 6.8 | 11.0 | 56:30 | 0 | 1 | 0 | |
| Jalas | 2006-03-22 | 322.9 | 519.7 | 23:00:55 | 5050 | 31 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.