kylacarlson's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Ride 7 | 3/12/15 | 244.2 | 393.0 | 40:00:21 | 12106 | 60 | 0 | |
| Brooks Cascadia 8 | 1/15/14 | 276.8 | 445.5 | 55:46:11 | 32536 | 58 | 0 | |
| Saucony Cortana 2 (Neon) | 9/18/13 | 208.9 | 336.1 | 34:00:17 | 10417 | 51 | 0 | |
| Saucony Ride 6 | 1/4/14 | 346.7 | 557.9 | 58:32:20 | 15299 | 75 | 0 | |
| Saucony Mirage pink | 1/29/14 | 403.7 | 649.6 | 65:42:34 | 17274 | 83 | 0 | |
| Brooks Cascadia 6 | 10/5/12 | 396.1 | 637.5 | 14:15:36 | 9508 | 14 | 0 | |
| Brooks Launch | 7/21/12 | 371.7 | 598.2 | 21:58:47 | 3005 | 29 | 0 | |
| Mizuno Wave Runner Yellow | 3/13/13 | 385.4 | 620.3 | 39:22:46 | 11877 | 46 | 0 | |
| Mizuno Wave Runner Coral | 1/2/14 | 3.1 | 5.0 | 30:19 | 259 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.