| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Elixir 3 | 2008-03-28 | 18.6 | 30.0 | 40:49:51 | 100 | 53 | 21 | |
| Asics Gel Treadmill | 2008-09-05 | 0 | 0 | 5:07:00 | 0 | 9 | 0 | |
| Jalas Black FLX | 2008-07-20 | 33.2 | 53.4 | 10:21:54 | 390 | 10 | 82 | |
| Asics Gel-Arctic | 2007-11-09 | 7.1 | 11.4 | 33:55:23 | 0 | 45 | 19 | |
| Jalas FLX | 2007-07-16 | 37.4 | 60.2 | 13:14:02 | 0 | 16 | 107 | |
| Nike elite | 2006-09-02 | 34.9 | 56.1 | 104:09:31 | 1943 | 139 | 36 | |
| Adidas Supernova Cushion | 2006-04-15 | 18.5 | 29.7 | 25:25:00 | 1220 | 41 | 20 | |
| Nike Active Gear Control | 2006-01-16 | 18.3 | 29.4 | 29:12:54 | 900 | 54 | 15 | |
| VJ Integrator 2005 | 2006-06-11 | 123.9 | 199.4 | 44:10:12 | 3105 | 57 | 350 | |
| VJ Integrator | 2005-06-03 | 20.8 | 33.5 | 12:19:33 | 0 | 16 | 135 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.