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Attackpoint - performance and training tools for orienteering athletes

zmrz-lee's shoes

name date new miles kilometers Total time climb sessions controls
La Sportiva Mutant 8/20/19 320.6 515.9 97:59:40 22775 26 0
La Sportiva Bushido II #2 9/1/19 17.8 28.6 3:58:00 1150 5 0
LaSportiva Bushido II 4/27/19 419.9 675.7 112:25:14 29360 51 0
OnCloud CloudFlow 7/18/19 84.8 136.4 13:33:02 400 13 0
Addidas Terrex Agravic 4/10/18 554.3 892.1 130:31:24 34940 65 0
Salomon Speedcross 4.0 3/1/17 526.6 847.5 127:11:00 36035 55 0
LaSportiva Bushido 9/5/18 654.4 1053.2 158:30:03 43160 68 0
Kalenji Kiprun trail XT5 2/20/16 319.6 514.4 66:43:20 17120 64 0
La Sportiva Crosslite 6 - zadn 10/1/15 488.5 786.1 119:22:43 31070 69 0
Brooks 1/9/13 278.7 448.5 50:39:47 3028 61 27
La Sportiva Crosslite 5 9/1/14 604.8 973.3 197:14:34 42905 105 0
Quechua rdeči 10/14/12 254.0 408.8 65:48:17 14255 37 0
La Sportiva Crosslite 2 1/9/13 128.1 206.2 29:44:17 8230 17 0
LaSportiva Crosslite 1 (vezalk 4/9/12 255.1 410.5 64:00:08 16415 49 0
Reebok rumeni 9/10/10 273.8 440.6 52:29:40 4970 45 0
La Sportiva Crosslite 3 1/1/13 428.1 688.9 147:40:33 32275 63 43
LaSportiva crosslite 4 9/10/13 416.1 669.6 134:01:02 30680 54 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.