bilicstefan1534's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| reebok | 6/17/12 | 104.2 | 167.7 | 17:39:47 | 200 | 21 | 0 | |
| Inov-8 Oroc 280 | 2/17/12 | 43.8 | 70.6 | 10:27:19 | 50 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.