name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
VJ Bold | 3/23/14 | 142.1 | 228.7 | 30:29:49 | 3699 | 30 | 456 | |
New Balance 890v4 | 8/13/14 | 196.4 | 316.1 | 30:00:52 | 2838 | 44 | 0 | |
Inov8 X-talon 212 ss2014 | 5/23/14 | 192.4 | 309.7 | 42:56:20 | 5403 | 45 | 545 | |
New Balance 890v3 | 10/4/13 | 263.9 | 424.8 | 49:28:03 | 5629 | 62 | 0 | |
Inov8 Bare-X 180 | 5/11/14 | 23.1 | 37.2 | 3:29:27 | 499 | 4 | 0 | |
Inov8 X-talon 212 | 2/23/14 | 103.7 | 167.0 | 24:20:00 | 3298 | 20 | 312 | |
New Balance Minimus Trail 20 | 9/1/13 | 17.6 | 28.3 | 3:50:21 | 721 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.