Bru's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance MR00 (12D) | 2/11/13 | 0.0 | 0.0 | 21:48:24 | 0 | 34 | 0 | |
| Montrail Fluidflex (12) | 4/4/13 | 1.0 | 1.6 | 48:58:51 | 0 | 51 | 0 | |
| La Sportiva C-Lite (46) | 2/11/13 | 0.0 | 0.0 | 25:22:00 | 0 | 18 | 0 | |
| Montrail Fluidfeel (12) | 7/31/13 | 0.0 | 0.0 | 30:13:27 | 0 | 29 | 0 | |
| New Balance MR850 (12D) | 2/11/13 | 0.0 | 0.0 | 2:15:00 | 0 | 5 | 0 | |
| La Sportiva CrossOver (46.5) | 3/13/13 | 0.0 | 0.0 | 6:33:00 | 0 | 7 | 0 | |
| Bottes Salomon | 3/14/13 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.