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Attackpoint - performance and training tools for orienteering athletes

Hoddy's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Mudclaw 270 1/1/13 96.3 154.9 15:06:26 100 21 0
Mizuno Wave Ascend 3 8/25/10 25.7 41.4 3:59:10 0 7 0
Mercian Road Bike 3/12/07 572.1 920.6 43:10:00 658 38 0
Inov8 Mudclaw 'O' 330 3/11/07 200.8 323.2 40:04:14 4818 42 70
Montaine Highlanders 5/27/07 43.2 69.5 10:03:00 495 13 0
Merrell 11/10/09 8.5 13.6 1:15:00 0 2 0
Scott Scale 60 Mountain Bike 3/12/07 99.3 159.9 19:23:00 750 15 0
Brasher Hiking Boots 4/26/07 521.4 839.2 8:00:00 0 2 0
Vancouver Bike 6/15/08 214.5 345.2 19:35:00 0 12 0
Grey Salomon 1 6/5/08 3.2 5.2 26:22 0 1 0
Salomon 3D (Grey/Red) 10/12/06 12.6 20.3 5:19:36 560 6 0
Silva K100 4/20/06 28.3 45.5 4:42:00 450 5 0
Asics 2 1/20/04 9.7 15.6 2:21:00 290 4 0
VJ Falcon 1/20/05 27.8 44.7 9:42:42 560 9 50
Salomon XA Pro 2 (Blue Goretex 4/30/05 5.9 9.5 1:57:00 40 3 0
Asics 1 2/8/02 8.9 14.3 4:25:54 370 5 13
Salomon (Grey) 1/15/06 0.0 0.0 1:22:00 0 2 0
Salomon XA Pro (Yellow) 8/20/04 0.0 0.0 0 0 0
Salomon 2 (Blue) 2/12/07 0.0 0.0 0 0 0
Grey Salomon 2 6/5/08 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.